Drumsticks
Drumsticks
Pomegranates are vibrant, ruby-red fruits known for their juicy seeds and tangy-sweet flavor. Encased in a tough outer rind, the interior is filled with jewel-like arils, each packed with juice and edible seeds. This fruit is highly prized for its health benefits, being rich in antioxidants, vitamins, and minerals. Pomegranates are versatile in use, consumed raw, as juice, or in cooking, adding both flavor and nutrition to a variety of dishes.
Types of Drumsticks :
- PKM-1
- PKM-2
- Ooty-1
- Coimbatore-2
Benefits of Drumsticks:
- Rich in Vitamin C, which boosts immunity and supports overall health.
- Contains calcium and iron, promoting bone health and reducing anemia risk.
- Has anti-inflammatory properties, beneficial for reducing joint pain and inflammation.
- Aids digestion due to its high fiber content, preventing constipation and supporting gut health.
- Known to improve skin health and hair growth due to its rich antioxidant profile.