Ashwagansha powder
Ashwagansha powder
Ashwagandha powder is derived from the root of the Ashwagandha plant (Withania somnifera), a powerful herb widely used in Ayurvedic medicine for centuries. Known as an adaptogen, Ashwagandha helps the body manage stress, improve vitality, and enhance overall well-being. The powder has a slightly bitter, earthy taste and is typically consumed by mixing it with water, milk, or smoothies. It is celebrated for its rejuvenating properties and ability to balance physical and mental health.
Types of Ashwagandha powder :
- Raw Ashwagandha Powder
- KSM-66 Ashwagandha Powder
- Organic Ashwagandha Powder
- Ashwagandha Blends
Benefits of Ashwagandha powder:
- Reduces stress and anxiety by lowering cortisol levels and promoting relaxation.
- Enhances cognitive function, memory, and focus by supporting brain health.
- Boosts energy levels and endurance, improving physical performance.
- Strengthens the immune system, helping the body resist illness.
- Promotes restful sleep and helps combat insomnia.